Did you know that plain ol' cabbage is one of the best foods ever for healthy skin? Wellll...surprise!
Not only is this veggie a rich source of phytonutrients and antioxidants, but it is also high in sulphur, one of nature's beauty secrets, which helps dry up oily skin and acne. Vitamins A & C work together to protect the skin from sun damage.
Cabbage can also detoxify the liver and skin, so it rids the body of toxins that lead to things like dull skin, arthritis, blemishes and cancers.